The Importance of Waking Up & Doing Better

The path to truly doing better starts within. It's a mindset shift that takes place within the mind and shines bright through the outside! Changing your mindset allows you to start to see things as possible and forming a plan to achieve it. Something as simple as setting a small goal for the day, accomplishing it and repeating the following day until the checklist takes you to a far better place than you were before. However, the beauty lies in the fact that today alone you can begin, you can accomplish something, give yourself something to celebrate and boost your motivation...

I started this mantra as a joke. My friends would make a mistake and I would harmless make the sarcastic remark "do better". This led to me realizing this is more than just something to make a quip about when someone forgets to wear sneakers to the gym or doesn't put lotion on before they leave the house...it's actually something to live by. My joke slowly but surely morphed in to the idea that we're each given a fresh set of hours each day when we open our eyes and it's up to us to decide what to do with them....